Welcome to The Well

We are a counseling practice and art studio in Downtown Mesa, AZ and we believe that healing happens together.

Our team offers compassionate, trauma-informed therapy for children, teens, adults, couples, and families. Our experienced therapists provide relational, evidence-based care for trauma, anxiety, depression, grief, relationships, attachment, OCD, and other challenges.

We believe healing involves more than talking. Along with traditional counseling, our team offers EMDR, art therapy, expressive arts, play, sand tray, clay, mindfulness, and body-based approaches—helping each person find a way into the work that fits who they are.

Ways to join us

Therapy

There’s more to therapy than talking.

Our therapists bring warmth, curiosity, and real clinical expertise to the work. We use research-informed, creative and experiential approaches to help you understand what’s happening—and actually start feeling better.

Studio

Creativity belongs to everyone.

The UnWell Studio is where art-making is taken seriously without taking ourselves too seriously. It’s home to our art therapy work and artist-led community workshops—a space to explore materials, learn something new, make a mess, and see what emerges.

Community

We need each other.

Healing doesn’t only happen in the therapy room. It happens around tables, while making art, in laughter and conversation, and in the ordinary practice of showing up for one another. That’s why we create and host spaces to gather, make, play, and connect—and you’re invited to come along.

Therapy for what you’re carrying

Art Therapy
Trauma & Attachment
Anxiety & OCD
Grief & Loss
Couples & Family Therapy
EMDR Therapy

WHY THE WELL?

The Well was created around a simple belief: healing happens together.
Therapy, creativity, and community all belong here—because we’re made for connection, and we don’t have to do the work of being human alone.

Read Our Story →

Current Group Offerings

Find a Therapist

Our therapists bring different personalities, specialties, training, and ways of working. Take a look around and find someone who feels like a good fit for you.

Learn more about our team here →

Julia Karrys
Julia Karrys
Brent Matthew Labb
Brent Matthew Labb
Lauren Frandsen
Lauren Frandsen
Scott Visser
Scott Visser
Lexie Harding
Lexie Harding
Emilee Henriquez
Emilee Henriquez

Find us in Downtown Mesa.