Art Therapy is a fun and supportive modality for teens and offers a unique space for many developmental and emotional needs. Creating is a need because it supports our brain in processing and expressing information that can get stuck on repeat >> more
- Stronger mind/body connection
- Gather more tools that support you in your daily life
- Distress tolerance
- Increased present moment awareness
- Attunement to needs and desire
- More capacity to identify and feel joy or calm
- Playful and creative experiences
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Find yourself needing more resources to feel calm
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Struggle with anxiety and overthinking,
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Desire to feel calm in your body and/or mind
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Have difficulty being present / in the moment.
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Are wanting to do more trauma processing
- Age: 15yrs and up
- Time: 6 weeks, 1 hour each
- Cost: $85/session; or $510 total
Signup confirmation includes one-time, nonrefundable $20 supply cost.
Grief is a complex layered process and often feels dark and endless.
This Art Journaling group gives some space and tools to the non-verbal needs of grief. Each week, there will be room to explore and express pieces of grief that >> more
- Understanding the function of emotions
- Increasing emotional health and intelligence
- Expanding language and expression of emotions
- Differentiation between emotional states
- Increased distress tolerance
- Struggle to express emotions
- Have limited emotional experiences
- Often repress or avoid emotions
- Have fear or judgment around expressing emotions
- Feel confused or overwhelmed often
- Time: 6 weeks, 1 hour each
- Cost: $85/session; or $510 total
Signup confirmation includes one-time, nonrefundable $20 supply cost.
This 4-week group will make space for anyone working through addiction recovery. Each group will learn and orient to a specific part of recovery work and then take time to create in response to that part. Art journaling is accessible for >> more
We will explore the addiction cycle, relapse cycle, and the recovery cycle to notice the many ways that this reality happens and how it impacts us and the people we love. This group is not specific to a certain kind of addiction – but instead open to anyone that is being honest about their compulsive & ongoing numbing behaviors and curious about showing up differently. This group won’t be structured like a typical 12-step recovery meeting. Expect to come and be curious about your addiction & recovery and explore, notice, give room for, and create the ways these things show up in your felt experience.
- Radical Honesty
- Craving & Ritual
- Relapse & Failure
- Sobriety & Connection
- Identify with having “trust issues” or “struggle with commitment”
- Struggle to feel secure in relationships
- Continue repeating unhealthy/toxic patterns
- Struggle with codependency and healthy boundaries
- Want to deepen/strengthen their current relationships
- Are parents looking to do something different with their own children
- Time: 6 weeks, 1 hour each
- Cost: $85/session; or $510 total
Signup confirmation includes one-time, nonrefundable $20 supply cost.
Many teens struggle with waves of intense emotions and intrusive thoughts that get in the way of doing the things they want to do in life. This can be for a variety of reasons (home, school, friends, trauma). This group provides a Art Therapy based approach >> more
- Tools to increase emotional regulation
- Language for emotion and needs
- Art journaling prompts to use at home
- Increased sense of self
- Increased mind/body connection
- Ongoing anxiety
- Depression
- PTSD
- Ongoing stress
- Intrusive thoughts
- Suicide ideation
If you would like your teen to sign up for this group, please reach out for a free 10 minute consultation to see if it could be a good fit.
A 30 min. intake with Noel ($100) is required of all participants for assessment and safety purposes.
- Time: 6 weeks, 1 hour each
- Cost: $85/session; or $510 total
Signup confirmation includes one-time, nonrefundable $20 supply cost.