Art Journaling is a sweet place to find what is waiting to be expressed, explored, and enjoyed.  We love to offer this space in a variety of ways.
This group is a space of exploration of tools and art mediums, as well as a way to allow yourself to settle into a creative space and practice that supports your specific needs and desires. Art making tends to lead us to places that bring up meaning, feelings of joy and peace, playfulness and curiosity, and offer support for parts of us that are hurting. We hope you will join us for this expansive experience.

What Will I Gain?

  • Space to explore and express emotions
  • Play and joy in the process of creating
  • Increased mind/body connection
  • Identify new art materials that fit your needs
  • Insights about internal experiences
  • Safe space to share insights
  • Increased distress tolerance

Is This For Me?

This group would be supportive

  • If you are creative and long to connect to that part of yourself
  • If you are intimidated by artmaking and also curious about the experience
  • If you don’t have words for your experience or you are tired of talking and want to express yourself in some other way
  • If you need more space for your emotions and thoughts

Upcoming Group Information

Time: 6 weeks, 1 hour each

  • Cost: $85/week; or $510 total
    • This group has a one time $20 supply cost. Once you sign up, we will charge you for supplies to hold your spot.

2023 Upcoming Dates

WOMEN

  • Wednesdays: Apr 19 – May 24 | 5:00 pm – with Noel

TEENS – Art and Dialectical Behavioral Therapy (DBT)

DBT offers teens skills in distress tolerance with art. This 6 week group is beneficial for teens who have big emotions and struggles with thoughts, and those who love to create.

  • Thursdays: Mar 2 – Apr 6 | 4:00 pm with Noel

*Space is limited to 5 people
Please submit the contact form to sign up.