Therapy Groups

Art in office

OUR WORKSHOPS ARE SMALL, HANDS ON, AND CREATIVE. Get more out of therapy by joining a group!

*NEW GROUP!*

Men’s Mindfulness Group

Reconnect with Yourself. Show Up More Fully.

Join a 6-week closed group designed for men who want to stop ruminating, communicate more clearly with the people around them, handle emotions in tense moments, and connect to themselves.

This new group starts October 2nd on Thursdays from 6:00-7:30pm

Led by Anxiety Specialist: Brent Matthew Labb | Contact: 623-309-4065

Heal, create, and connect

Sometimes we just don’t have the words to express and process what we are going through. This weekly art therapy group gives you room to explore and express in new ways.

Having emotions is part of the human experience. Join us in this art therapy workshop as we untangle, identify, and connect to our emotions.

Your attachment wounds can keep you from having the healthy relationships you long for. Come to this clay workshop and spend time rebuilding your attachment to self and others.