Brent “Matt” Labb
Licensed Associate Therapist
Hey! I’m Matt, an LAC in the state of Arizona.
I believe therapy begins with two people sharing space and becoming fully engaged in one person’s experience. I want that space to feel wide open—a place where you can express yourself freely and fully without worrying about being judged.
My role isn’t to tell you what to do with your life. It’s to help you better understand what you need to heal from the past and move toward the future you want. Over time, I hope you come to trust yourself more deeply and recognize that you can become the most trusted advisor in your own life. For many of us, growing into that role takes time and a lot of honest work—but you don’t have to do that work alone.
Imagine all the energy and time you will have back in your life without the constant rumination, anxious thoughts, and worrying about things out of your control. There is so much more for you.
What do you wish someone would have told you before you stepped into your first therapy session?
“You don’t need a therapist to give you the answers. You need them to help you find them within yourself.”
MATT’S TRAINING & EXPERIENCE
Post-Grad Training: Certified Clinical Trauma Specialist, Obsessive-Compulsive Disorder Counseling Certificate, Exposure Response Therapy Training Certified (ERP), Art Therapy, Mindfulness Based Cognitive Behavioral Therapy (M-CBT)
Specializes in: OCD, High Anxiety, Trauma, & Relationship Issues working with Adults & Couples.
Rates & Fees:
INTAKE (first session):
$160 / intake session
REGULAR SESSIONS:
$140 / 50 minute session
We are a private practice that offer a range of cash pay services. We partner with Mentaya to support your out-of-network insurance benefits and can use an easy benefits calculator to see what your reimbursement will be.
We also accept HSA/FSA.
The Well is a warm, inviting and creative space that is curated with you in mind. It is located in a historic home in the heart of Downtown Mesa.
Matt also provides online sessions for anyone in Arizona.
